Des Moines
MEET THE TEAM
True Roots Chiropractic prides itself on exceeding your expectations and providing you with an exceptional healthcare experience. As a team we strive to create an environment that is welcoming, uplifting, and passionate about chiropractic and helping you achieve your health goals.
Dr. Paige Roth:
Dr. Paige grew up in the small Eastern Iowa town of Anamosa. She went on to receive her undergraduate degree in Athletic Training and Biology from the University of Northern Iowa. During her high school and college years, she was introduced to chiropractic and the profound impact it had on her health and the health of others. She always knew she wanted to pursue a career that allowed her to serve and empower others and knew a career as a chiropractor would do just that!
She went on to pursue a Doctorate of Chiropractic at Palmer College of Chiropractic in Davenport, Iowa. While in chiropractic school she learned about the body’s incredible ability to self-heal, and the impact the nervous system plays on the functioning ability of the body. While at Palmer, Dr. Paige pursued additional courses outside of required curriculum through the Pediatric Experience. This equips her to serve children at the highest level with the most effective techniques. She also earned her Webster Certification, which is an advanced certification that instructs doctors how to specifically care for prenatal and postpartum mothers.
Outside of the office, you can find her enjoying time with family and friends, golfing and traveling with her husband, Will, daughter, Maeve, and son, Jude along with their family dog, Booker!
Dr. Jim Roth:
Dr. Jim grew up in Eastern Iowa in the city of Marion. He went on to receive his undergraduate degree in Sports and Exercise Science from the University of Upper Iowa. While he attended Upper Iowa, he also played basketball during his time there. Dr. Jim was introduced to chiropractic at an early age from playing sports his whole life and realized how impactful this profession was on people’s overall health. He knew that he wanted to help others and allow them to live their life to fullest, and he decided that he wanted to pursue his own career in chiropractic.
He went on to earn his Doctorate of Chiropractic at Palmer College of Chiropractic in Davenport, Iowa, where he graduated with distinction honors of Cum Laude. When he was attending school, he learned how important the nervous system was and how powerful it was to control and coordinate every single function in the body. Dr. Jim was the president of Torque Release Technique club at Palmer College and went on to become advanced certified in this technique.
Outside of the office, you can find him spending time with his lovely wife, Alex, and daughter, Quinn, enjoying quality time with family and friends, playing golf, and watching every sport possible.
Dr. Sam Lahr:
Dr. Sam Lahr was born and raised in eastern Iowa up in Manchester. He attended Coe College in Cedar Rapids and earned his bachelor’s degree in biology while playingfootball for the Kohawks. He later graduated from Palmer College of Chiropractic in Davenport, Iowa, where he graduated Summa Cum Laude and the Valedictorian of his class. He was introduced to chiropractic in middle school where it played a key role in keeping him at the top of his game in all his activities! It started to be clear that this was the path for him to pursue to turn this passion into a career.
While in school, the amazing ability of the body and the nervous system really resonated and pushed him to be the doctor he is today. Dr. Sam was a rehabilitation intern while in school where he was able to give back to athletes going through their own struggles similar to his as a kid! He married his high school sweetheart Liz, and they have two crazy kiddos that keep them busy. His daughter Reese is almost 4 years old, and his son Edison is almost 2. Reese was the spark moving Dr. Sam down the path of learning more about caring for kiddos, and this has pushed him to be able to better serve both her and all the kids that come in to see him!
He loves staying active with activities including golf, hunting, fishing, biking, and strength training. While also cheering on his Hawkeyes, Cubs, and Packers throughout the year! He is a huge proponent of practicing what you preach and trying to make healthy contagious while becoming better today than you were yesterday!
Brittany King:
Originally from Sergeant Bluff, Iowa, Brittany now lives in Ankeny after moving back to Iowa after living in Colorado for 5 years. After graduating high school, she enlisted in the United States Air Force where she served at the 185th Air National Guard in Sioux City, Iowa for 6 years. During her time in the Air Force, Brittany attended and graduated from Iowa State University in 2016 with a degree in Performing Arts with an emphasis in dance and minor in Business Marketing. Brittany has always had an interest in how the body moves and operates so finding a career with True Roots Chiropractic made the most sense in this new chapter of life.
True Roots is a place where Brittany can express her creativity, organizational skills, and continue building her relationships with people in Des Moines and the surrounding communities while promoting health and wellness. She aims to treat each and every person who comes through our front door as family and to let them know they are in the right place to get their health back on the right track.
Outside of the office, you can find Brittany enjoying time with her middle school sweetheart and husband, Josh and dogs, Milo and Otis. She enjoys all things outside such as kayaking, hiking, camping, gardening, really anything that gets her outside! When not outside, Brittany enjoys weightlifting at the gym, baking, reading, and playing video games.
Hannah Nussbaum
Hannah grew up in Spirit Lake, Iowa, and moved to Des Moines in 2017. She holds a degree in Fitness and Exercise Management and is currently pursuing her Bachelor’s in Sports Administration at the University of Northern Iowa. Hannah first came to True Roots as a practice member, and after experiencing powerful changes in her own health through nervous system-focused chiropractic care, she felt called to join the team in August 2021.
She worked in-office as a chiropractic assistant until December 2024, when her husband’s career moved them out of the area. Hannah continues to support the True Roots team virtually, serving in a key administrative role that includes account management, social media, and everything in between.
Outside of work, Hannah loves spending time outdoors, connecting with friends and family, and living out her faith as an authentic disciple of Jesus Christ. She married her husband, Christian, in May 2024 and enjoys supporting and cheering him on in his role as a college football coach. She’s passionate about caring for others—especially kiddos—and loves being part of a mission that empowers families to heal and thrive naturally.
Maggie St. Clair
Maggie’s passionate about making a real difference in the lives of those in our metro community, and we couldn’t be more excited to have her here at TRC!
Maggie is especially excited to be part of such a supportive and uplifting environment and she’s eager to connect with our Tribe on a personal level. Her heart is to see others make incredible strides in their health journeys, helping them live the happiest and healthiest lives possible.
When she’s not in the office, you’ll find Maggie outdoors, soaking in the beauty of God’s creation. And fun fact: She’s a HUGE Green Bay Packers fan, so she’s beyond excited to join a team that’s mostly made up of fellow Cheeseheads!
Gaby Lara
Originally from Milwaukee, Wisconsin, Gabby moved to Des Moines five years ago to pursue her academic journey at Drake University, where she earned her B.S. in Kinesiology and Biology in May 2024.
Gabby is passionate about becoming a chiropractor, inspired by a personal connection to the field that began in her childhood. She chose to join the True Roots team because of their unwavering commitment to healing and holistic well-being. Gabby is excited to contribute to an organization that is not only dedicated to helping people but also prioritizes community support and education.
In November 2025, Gabby will take the next step in her journey by attending Palmer College of Chiropractic, where she plans to continue developing the skills necessary to pursue her dream of becoming a chiropractor.
As the oldest of four siblings, Gabby loves spending time with her younger brothers and sisters, creating a positive, welcoming environment for families in the office. She enjoys making the doctor's office a comfortable, enjoyable place for both kids and adults alike.
Outside of work, Gabby is an avid traveler who has explored 14 different countries, with Santorini, Greece, being her favorite destination. When she’s not traveling, Gabby enjoys spending time outdoors, whether it's walking around Easter Lake or relaxing at the beach to soak up the sun. She also enjoys working on puzzles with friends and family, making the most of every moment.
Jessie Frasher
Jessie grew up in Anamosa, Iowa and recently moved back to the Des Moines area. She has a degree in Kinesiology and Health Promotion from Grand View University.
Jessie chose True Roots Chiropractic because of the atmosphere of the practice and energy of the team. She has a passion for health and wellness and serving the community to promote overall health for every person who comes through our doors.
Outside of the office, you can find Jessie on the farm raising her show pigs, spending time with family and friends, being active, and watching sports, specifically softball!
Serenity Van Genderen
Hi! I’m Serenity. Originally from Prairie City, Iowa, I moved to Des Moines when I was about three years old and have called it home ever since!
I’ve always been someone who values connection, positivity, and helping others feel their best. Over time, that naturally led me into the world of wellness. My passion for health started with playing softball and when I couldn’t play anymore because of injuries, a simple desire to feel stronger, both physically and mentally.
Once I discovered lifting, everything clicked. It became more than just a workout—it turned into a way for me to challenge myself, build confidence, and feel empowered. As I learned more about how movement, mindset, and lifestyle choices can transform a person’s well-being, I found myself wanting to share that with others. Whether it's encouraging someone through a tough day or celebrating their wins, I love being part of people’s growth journeys.
I’m especially excited to be part of the team at True Roots, where I get to build genuine relationships with our practice members and the community every single day. Being in a space that prioritizes connection, health, and growth feels like the perfect fit for me.
When I’m not in the office, you’ll likely find me lifting weights, trying out new workout classes, or spending time with my family. I also love taking advantage of the warmer months to travel and explore new experiences. Arizona is my happy place and hopefully in the near future will be my home!
Kirk
Kirk is Dr. Sam's beloved Golden Doodle and unofficial—but deeply respected—HR Manager here at the office. With a heart as fluffy as his fur, Kirk specializes in emotional support, spontaneous morale boosts, and lick-powered wellness checks.
Though Kirk is known for his enthusiastic hugs and expert-level snuggle technique, he can be a little shy at first—true to the best HR traditions of observing before engaging. He’s not in the office every day, but when he is, it’s a guaranteed boost to everyone’s mood. If you spot him roaming the halls or curled up near a desk, be sure to say hi and offer the best pets you’ve got—he deserves nothing less.
Just remember: Kirk may not file your paperwork, but he will file your stress away.
THE DES MOINES OFFICE
True Roots Chiropractic provides very specific care and attention through state-of-the-art technology and premier office amenities. The True Roots team have hearts aimed towards serving others by helping you get back to the things you enjoy most in life! Whether that is participating in sports, playing with your children, or getting back to your golf game, our mission is to provide chiropractic care that is affordable for the whole family.
Location
850 18th Street
Des Moines, IA 50314
CONTACT
phone: 515.612.7701
email: outreach@truerootschiro.com
HOURS
Mon 10am - 12:30pm, 3pm-6pm
Tue 7am - 10am
Wed 10am - 12:30pm, 3pm - 6pm
Thu 7am - 10am, 3:00pm - 5:30pm
Fri - Sun CLOSED